+27 (0)61 440 9995 hike@actvyt.co.za

Gymnema

The leaves of Meshashringi or "ram's horn" when chewed, destroys the tongue's ability to appreciate the taste of sugar and all saccharine substances.

- The leaf extracts contain gymnemic acid, which are known to inhibit hyperglycemia or increased blood sugar levels.

Action:

- The principle constituent of Meshashringi is gymnemic acid, which has antidiabetic properties.

- It reduces excessive blood sugar.

- Meshashringi has a regenerative effect on pancreatic beta cells and is insulinotropic (that which stimulates or affects the production and activity of insulin).

- Meshashringi helps decrease sugar cravings.

- It temporarily eliminates the taste buds' desire for sugar and helps neutralize excessive blood sugar

Fees Payable
Per person
* No refunds on cancellation less than 30 days from hike date, substitutions accepted at R 60 per person admin fee
ACTVYT OFFERS
NORMAL HIKES:
  • Fruits, an energy bar, water, refresher drinks and finishing medals. The hike will be guided by a certified fitness coach with an Advanced First Aid level. (There are also water points along the trail).
BRAAI HIKES:
  • Fruits, an energy bar, water, refresher drinks, picnic braai and finishing medals. The hike will be guided by a certified fitness coach with an Advanced First Aid level. (There are also water points along the trail).
TWO DAY HIKES:
  • The package INCLUDES: Lunch packs (including sandwiches, fruits, energy bar, water and refresher drinks) and finishing medals. The hike will be guided by a certified fitness coach with an Advanced First Aid level. (There are also water points along the trail).
  • But it EXCLUDES: Accommodation, transport, hiking equipment and carrying your hiking gear during the hike (Porter services).


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