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Legs Talk About This

Ever wondered what varicose veins are? Well, they're thrawn and swollen veins in the legs, often black or purple in color. They're largely innocuous, but can result in bruising, heavy and/or swollen legs, and itching. Other symptoms include: Skin discoloration around...

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You're Way Too Forward!!  Posture: The way our bodies are positioned; the way we hold our bodies. The human body can assume multiple positions thus making posture both static (still) and dynamic (changing in direction). It is determined by the spine which consists of...

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