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A surprisingly important is-shoe

A surprisingly important is-shoe

A surprisingly important is-shoe Contrary to popular belief – shoes are just shoes – there is such a thing as appropriate choice of footwear when it comes to the various types/disciplines of exercise. Think about it, you wouldn’t wear your Puma slides on a hike, would...

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Types of Hiking – Something for Everyone!

Types of Hiking – Something for Everyone!

You mean hiking is more than just walking? Yes, definitely. You can do your own thing, and/or still become part of a hiking group/club. However if you're new to hiking, you might want to start with hiking with a group/become a club member. Types of hikes: • Day hikes...

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